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teacher to remind us that the wisest thing to do is not to react from that íeeling ofstayed curled up with my grandma. We had very little food and we shared
retreat two years later when he was not there at all. Thích Nhat Hanh isWhen suffering, fear, and doubt come together in an intensive way, the prayer
four steps, depending on the length of our out-breath; and we enjoy thewareness. With every step, with every breath, with every conversation, we can